Stories from Alloa's carers — and those who walk beside them

Here you will find real stories from unpaid carers supported by Solenne, practical guides to navigating the carer support system in Scotland, and insight into the work we do every day in Alloa and Clackmannanshire.

No case studies written by committees. Just honest accounts of what it is to care, and what it is to find support.

Two women sharing tea at a kitchen table — buddy support moment

Alloa, 2024

Older woman in garden, gentle afternoon light

Margaret's story

Two women sharing tea in a warm kitchen — buddy support session in Alloa
Buddy Network

Never Doing It Alone: How Our Buddying Scheme Is Changing Life for Alloa's Unpaid Carers

The Vibrant Health Advocates – Solenne buddying scheme pairs carers with a dedicated volunteer who simply gets it — and for many, that changes everything.

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Middle-aged woman sitting peacefully on a park bench in a Scottish town in autumn
Practical guide

You Are Allowed to Rest: A Practical Guide to Asking for a Respite Break in Scotland

Many carers don't know they are entitled to a break — here is what respite actually means, how to ask for one, and what to expect when you do.

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Older Scottish woman smiling gently while tending to her garden — sandstone terraced house in background
Carer story

'I Didn't Know There Was Anywhere Like This': Margaret's Story

After four years of caring for her husband alone, Margaret found our service through a chance conversation — and says it gave her herself back.

Read Margaret's story →

Every carer in Alloa deserves a proper break

If you are a carer, or someone who supports a carer, we are here. No referral form. No wrong questions. Just a conversation.

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